12015Jun
What is a Well Woman Exam?

What is a Well Woman Exam?

What is a Well Woman Exam? A well woman exam is an important and routine female check-up to make sure everything is okay with your body. Getting a well woman exam may make you a little nervous, but that’s totally normal. We’re here to help calm those nerves! A well woman exam is a yearly…

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272015May
4 Ways to Take Control of Your Emotional Health

4 Ways to Take Control of Your Emotional Health

It is crucial to look after your emotional health the same way you care for your physical health. When you are healthy emotionally, you’ll be able to take on life’s challenges, build strong relationships and lead a productive and fulfilling life. How do you handle negative emotions? What do you do when you get sad,…

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132015May
What is Ovulation: The Basics

What is Ovulation: The Basics

The path to pregnancy can pose many questions. One of the most common questions is ‘what is ovulation?’ Look no further—we break down what it is and how you know when you’re ovulating. What is ovulation? Ovulation is when one or more eggs are released from one of your ovaries. When you ovulate, that egg…

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62015Mar
Breast Pain: Common Causes & Treatment

Breast Pain: Common Causes & Treatment

What do I need to Know about Breast Pain? Concerned about breast pain? As much as 70% of women experience breast pain—also called mastalgia— at some point in their lives. The pain may feel mild, achy sharp or severe and may come and go. Breast pain commonly affects the upper, outer area of both breasts…

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202015Feb
Take Control: How to Get Clear Skin

Take Control: How to Get Clear Skin

It’s no surprise that winter wreaks havoc on our delicate skin. The cold air outside and heat indoors can strip your skin of moisture causing breakouts and dryness. Because of these changes, you may have been trying to figure out you can do to get clear skin. You’ve come to the right place! Take control…

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102014Dec
Choosing Your Gynecologist: What You Need To Know

Choosing Your Gynecologist: What You Need To Know

Choosing Your Gynecologist:  What You Need To Know You don’t want to trust just anyone with the most sensitive parts of your body. That is why you need to think carefully when choosing your gynecologist. Your gynecologist will help you define huge parts of your health and wellness throughout your life by: Screening you for…

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292014Nov
What Causes Heavy Periods?

What Causes Heavy Periods?

What Causes Heavy Periods? The menstrual cycle isn’t the same for every woman. Do you suffer from heavy periods? Heavy or prolonged menstrual periods, or menorrhagia, can be uncomfortable, but for some women they may be disabling—making it difficult to do everyday activities. If you suffer from heavy periods (also known as menorrhagia), your periods…

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152014Nov
Ovarian Cysts: Causes, Prevention & Treatment

Ovarian Cysts: Causes, Prevention & Treatment

Are you experiencing pelvic pain or nausea? Could it be ovarian cysts? How would you know and how can you treat or prevent them?  These are questions we often times get from patients, and wanted to help answer them now! Here are some of the details you need to know about ovarian cysts. Question 1: …

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