Early Signs of Perimenopause Because perimenopause can begin gradually (or abruptly, if you’ve had a hysterectomy), it’s common to miss the early signs or to chalk them up to stress, aging, or lifestyle changes. But when you know what to look for, you can start making choices to support your body through this transition. Common…
We’re excited to welcome Yoonie Lee, CNM, WHNP-BC, to the team at My OBGYNE, a Hera Women’s Health Center of Excellence in San Tan Valley. Yoonie brings more than 12 years of clinical nursing experience and advanced training in midwifery and women’s health, offering a patient-centered approach that supports women through every stage of life.…
Most women don’t give their pelvic floor much thought, until something feels off. Whether it’s a sudden leak when laughing, pressure in the lower belly, trouble making it to the bathroom, or pain during intimacy, issues with pelvic floor strength can affect women at any stage of life. From pregnancy to menopause, the muscles that…
Vaginal dryness is a common yet often overlooked concern that affects women at various stages of life. While it’s a natural part of certain hormonal transitions, many women aren’t sure if what they’re experiencing is normal. At My Obgyne, we believe that every woman deserves to feel informed, empowered, and comfortable bringing up intimate health…
Hormone therapy (HT) is widely used to manage menopause symptoms like hot flashes, night sweats, mood swings, and bone loss. However, starting HT too early—before or during perimenopause—may do more harm than good. Many women in their 30s and 40s experience natural hormone fluctuations, and introducing external hormones at the wrong time can lead to…
Menopause is a major transition in a woman’s life, marked by significant hormonal changes that can affect every aspect of health—including the frequency and intensity of migraines. Recent research has shed light on the complex relationship between menopause and migraines, revealing that fluctuating hormone levels, particularly estrogen, can play a key role in altering migraine…
We are pleased to announce the addition of Arielle N. E. Bakhiet, DNP, CNM, to our dedicated team of healthcare providers. With over 14 years of nursing experience, including six years in Labor and Delivery, Arielle brings a wealth of expertise and a steadfast commitment to women’s health. Enhancing Our Commitment to Exceptional Care Arielle’s…
Advances in fertility treatments continue to transform the landscape of reproductive medicine, offering new hope and options for individuals and couples trying to conceive. In 2025, innovative technologies and research breakthroughs are reshaping how fertility challenges are addressed, making treatments more personalized, efficient, and successful than ever before. At My OBGyne, we are excited to…
Hormones are the body’s chemical messengers, regulating a myriad of physiological processes essential for maintaining health and well-being. In women, hormonal balance is particularly crucial, influencing everything from reproductive health to mood, energy levels, and bone density. However, hormonal imbalances are common and can significantly impact a woman’s quality of life. Understanding the causes, recognizing…
Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it is a normal biological process, the symptoms that accompany menopause can be challenging. Understanding these changes and learning how to manage them can help you navigate this transition more smoothly. Today, we will explore practical ways to…