You were most likely warned about the changes that would come as you got older. You heard that your hormone levels would go up and down and that it’s a totally normal part of aging. But the years before and during menopause can really send hormone levels into a tailspin and hormone replacement therapy may…
Eat These 7 Fertility-Boosting Foods
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My Pregnancy,
Women's Health
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Did you know that what you eat could help to boost your chances at baby-making? It’s true. An awesome way to boost fertility is to improve your diet! Maintaining a healthy diet is important for every point in a woman’s life but even more so when trying to conceive a baby. There are certain foods…
5 Tips for Natural Family Planning Newbies
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My Pregnancy,
Women's Health
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You’ve decided to take the plunge into parenthood. Or, you’re ready to have baby number two! Congrats! Family planning takes some preparation and we’re here to help. It’s important to take the right steps to stay healthy and feel prepared to start trying to conceive. Before jumping into family planning, let’s discuss fertility awareness….
8 DIY Face Masks for Your Summer Glow
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Beauty Tips
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From backyard barbecues to drinks by the pool, we love spending our summers outdoors. The downside? Spending lots of time out in the sun can really take a toll on our skin—especially our faces. Even if you’re armed with your trusty SPF, sometimes it isn’t always enough. During the summer months our skin craves some…
4 Ways to Survive Your Summer Pregnancy in Arizona
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Women's Health
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Arizona summers are brutal. But when you’re pregnant and summer strikes, it can be extra difficult. A summer pregnancy is no picnic—hello sweating and swelling under the scorching sun. And if the sun wasn’t hot enough to make you sweat, your pregnancy hormone progesterone is kicked into overdrive causing your body temp to rise higher…
Free Pregnancy Test Available at My OBGyne
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My Pregnancy,
Women's Health
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Do you think you could be pregnant? If you’re feeling a little anxious and need some information before you even miss your period, My OBGyne has you covered. With a free pregnancy test from My OBGyne, your mind can be put at ease.
How to Find the Best OBGYN Near Me
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Women's Health
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Your OBGYN plays an incredibly important role in your health and wellness as a woman. There’s nothing more intimate than an OBGYN’s exam room:your personal health and your baby’s health is in their hands. If you’re like many women out there, you may find it difficult to reveal the most intimate parts of your body…
4 At-Home Beauty Tips to Pamper Yourself
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Beauty Tips
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Whether you have a full-time job or you’re a stay at home mom, it can seem impossible to find any time to yourself. So the next time you find yourself with 60 minutes that aren’t dedicated to work, cooking meals, or pick-ups and drop-offs, use them for yourself! Try these simple at-home beauty tips to…
4 Signs of Menopause
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Women's Health
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Menopause is a natural part of a woman’s cycle. Tired of playing the guessing game wondering if you are entering menopause? Many women start to notice signs of menopause and some changes in their usual pattern. Some aren’t hard to miss, but many women go through menopause without any complications or unpleasant symptoms at all….
Shed Unwanted Pounds with these 5 Weight Gain Solutions
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Women's Health
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Look no further for easy weight gain solutions! Shed those unwanted pounds with these safe and reliable tips to slip into your everyday life. Making just a few simple lifestyle changes can offer you the weight gain solutions you’ve been looking for. Don’t Deny Yourself Instead of diet denial, try adding foods to your diet instead…