From backyard barbecues to drinks by the pool, we love spending our summers outdoors. The downside? Spending lots of time out in the sun can really take a toll on our skin—especially our faces. Even if you’re armed with your trusty SPF, sometimes it isn’t always enough. During the summer months our skin craves some…

4 Ways to Survive Your Summer Pregnancy in Arizona
Arizona summers are brutal. But when you’re pregnant and summer strikes, it can be extra difficult. A summer pregnancy is no picnic—hello sweating and swelling under the scorching sun. And if the sun wasn’t hot enough to make you sweat, your pregnancy hormone progesterone is kicked into overdrive causing your body temp to rise higher…

Free Pregnancy Test Available at My OBGyne
Do you think you could be pregnant? If you’re feeling a little anxious and need some information before you even miss your period, My OBGyne has you covered. With a free pregnancy test from My OBGyne, your mind can be put at ease.

How to Find the Best OBGYN Near Me
Your OBGYN plays an incredibly important role in your health and wellness as a woman. There’s nothing more intimate than an OBGYN’s exam room:your personal health and your baby’s health is in their hands. If you’re like many women out there, you may find it difficult to reveal the most intimate parts of your body…

4 At-Home Beauty Tips to Pamper Yourself
Whether you have a full-time job or you’re a stay at home mom, it can seem impossible to find any time to yourself. So the next time you find yourself with 60 minutes that aren’t dedicated to work, cooking meals, or pick-ups and drop-offs, use them for yourself! Try these simple at-home beauty tips to…

4 Signs of Menopause
Menopause is a natural part of a woman’s cycle. Tired of playing the guessing game wondering if you are entering menopause? Many women start to notice signs of menopause and some changes in their usual pattern. Some aren’t hard to miss, but many women go through menopause without any complications or unpleasant symptoms at all….

Shed Unwanted Pounds with these 5 Weight Gain Solutions
Look no further for easy weight gain solutions! Shed those unwanted pounds with these safe and reliable tips to slip into your everyday life. Making just a few simple lifestyle changes can offer you the weight gain solutions you’ve been looking for. Don’t Deny Yourself Instead of diet denial, try adding foods to your diet instead…

Uncover What Causes Leg Cramps
Leg cramps can definitely cramp your style. You could be out for a run or just drifting off to sleep when—wham! It happens. You’re having a muscle cramp. Leg cramps are painful spasms that typically occur in the calf muscles. Leg cramps can jolt you awake in the dead of night, but can also strike at…

DIY Beauty Tips for Busy Moms
Almost all busy moms go through this. You get too busy for beauty. You wake up and immediately hit the ground running. In the daily struggle of trying to manage time between your family and work, there’s little to no time for yourself. Until now! We’ve rounded up 6 DIY beauty tips to simplify your life…

The 8 Best Skincare Rules You Need to Follow
Give your best face ever this year by updating your skincare regimen. We’ve rounded up 8 of the best skincare rules to make everyday a good skin day. Try these 8 Best Skincare Rules for Beautiful Skin Fight oil with oil Yes, you read it right. If your skin is already on the shiny side,…